Photo by Nick Fewings  on Unsplash I thought I could push through. Friday morning, I woke up feeling off. My skin felt too warm, I had...

Photo by Maxim Tolchinskiy  on Unsplash The term "sinkhole household" perfectly captures the feeling. It’s not a regular house or a home....

I barely made it through the weekend, but I did. It wasn’t perfect, but there were moments. I had a moment at the therapist's when I...

Photo by Angel Luciano  on Unsplash There’s a kind of heaviness that sits with you when you return from a trip. It’s more than the weight...

At Kenrokuen in Kanazawa I'm sitting in my quiet room at The Royal Park Hotel in Shiodome. I savor these last few hours with a soy latte...

Tonight, on the eve of my birthday, I sit at the crossroads of looking back and looking forward—one foot still tangled in the weight of...

There’s something deeply human about the need to impose order on chaos. When life begins to fray at the edges—when work becomes a knot of...

Photo by Etienne Girardet  on Unsplash There’s a strange kind of peace that comes with finally making your first real mistake. Not the...

Have you ever experienced one of those rare moments in life where events unfold so seamlessly, it feels like the universe is conspiring...

There was a time when I thrived on the chaos of a packed schedule. I measured productivity in hours clocked, tasks checked off, and how...

Lately, something has been shifting. It’s subtle, like the way dawn creeps in before you’re fully awake—hazy at first, then unmistakable....

Photo by Alexander Sinn  on Unsplash Recently at work, I have always felt like I've been winging it. I couldn't seem to hold on to having...