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Marichit Garcia
- 4 days ago
- 2 min
Daily Thirty, #00011, Taking Time
The past two weeks my #anxiety and #depression have significantly dropped. And while the #ADHD symptoms remain, I am better able to...
Marichit Garcia
- 5 days ago
- 2 min
Daily Thirty, #00010, Light at the End of a Tunnel
Two weeks back at work. I am on a kind of good streak mentally, it seems. The depression and anxiety are in the low levels, which gives...
Marichit Garcia
- Sep 2
- 2 min
Daily Thirty, #00009
I am back at work today. I made myself literally "ease" in. Took the time to catch up. Took a lot of deep breaths. It wasn't bad. Despite...
Marichit Garcia
- Aug 31
- 3 min
Daily Thirty, #00008
Daily Thirty is 30 minutes every day of giving myself space just to sit down and write anything. It's for calming, therapy, grounding....
Marichit Garcia
- Aug 30
- 2 min
Daily Thirty, #00007
Daily Thirty is 30 minutes every day of giving myself space just to sit down and write anything. It's for calming, therapy, grounding....