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Marichit Garcia
Sep 152 min read
Daily Thirty, #00011, Taking Time
The past two weeks my #anxiety and #depression have significantly dropped. And while the #ADHD symptoms remain, I am better able to...
Marichit Garcia
Sep 142 min read
Daily Thirty, #00010, Light at the End of a Tunnel
Two weeks back at work. I am on a kind of good streak mentally, it seems. The depression and anxiety are in the low levels, which gives...
Marichit Garcia
Sep 22 min read
Daily Thirty, #00009
I am back at work today. I made myself literally "ease" in. Took the time to catch up. Took a lot of deep breaths. It wasn't bad. Despite...
Marichit Garcia
Aug 313 min read
Daily Thirty, #00008
Daily Thirty is 30 minutes every day of giving myself space just to sit down and write anything. It's for calming, therapy, grounding....
Marichit Garcia
Aug 302 min read
Daily Thirty, #00007
Daily Thirty is 30 minutes every day of giving myself space just to sit down and write anything. It's for calming, therapy, grounding....