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Marichit Garcia
- 4 days ago
- 2 min
Daily Thirty, #00011, Taking Time
The past two weeks my #anxiety and #depression have significantly dropped. And while the #ADHD symptoms remain, I am better able to...
Marichit Garcia
- 6 days ago
- 2 min
Daily Thirty, #00010, Light at the End of a Tunnel
Two weeks back at work. I am on a kind of good streak mentally, it seems. The depression and anxiety are in the low levels, which gives...
Marichit Garcia
- Apr 27
- 2 min
Daily Thirty, #00004
Daily Thirty is 30 minutes everyday of giving myself space to just sit down and write anything. It's for calming, therapy, grounding. I...
Marichit Garcia
- Apr 9
- 3 min
Troubled Brain Throws a Tantrum
So I've been thinking how almost everyone in my extro-FB (the FB account where I am my more acceptable self versus my intro-FB where I am...