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Marichit Garcia
Oct 232 min read
Daily Thirty, #00013
Might be coming down with something. The cough started a couple of days ago, and it felt different from the usual allergic cough I get...
Marichit Garcia
Oct 192 min read
Saturday Afternoon
When did you start having real conflict with your mother? I have always had difficulty reconciling many of her beliefs, behaviors, words,...
Marichit Garcia
Oct 191 min read
Friday Night
I dread the weekend a little. For one thing, I have a little bit of work to do. It's not required, and there is no hard deadline (yet),...
Marichit Garcia
Sep 152 min read
Daily Thirty, #00011, Taking Time
The past two weeks my #anxiety and #depression have significantly dropped. And while the #ADHD symptoms remain, I am better able to...
Marichit Garcia
Sep 142 min read
Daily Thirty, #00010, Light at the End of a Tunnel
Two weeks back at work. I am on a kind of good streak mentally, it seems. The depression and anxiety are in the low levels, which gives...
Marichit Garcia
Sep 22 min read
Daily Thirty, #00009
I am back at work today. I made myself literally "ease" in. Took the time to catch up. Took a lot of deep breaths. It wasn't bad. Despite...
Marichit Garcia
Aug 293 min read
Daily Thirty, #00006
Daily Thirty is 30 minutes every day of giving myself space just to sit down and write anything. It's for calming, therapy, grounding....
Marichit Garcia
Apr 292 min read
Daily Thirty, #00005
Daily Thirty is 30 minutes everyday of giving myself space to just sit down and write anything. It's for calming, therapy, grounding. I...
Marichit Garcia
Apr 272 min read
Daily Thirty, #00004
Daily Thirty is 30 minutes everyday of giving myself space to just sit down and write anything. It's for calming, therapy, grounding. I...
Marichit Garcia
Apr 183 min read
Daily Thirty, #00002
Not exactly daily, is it? But I try. Until it really happens. So here goes. I had two odd days this week. One was Tuesday when I was...
Marichit Garcia
Apr 93 min read
Troubled Brain Throws a Tantrum
So I've been thinking how almost everyone in my extro-FB (the FB account where I am my more acceptable self versus my intro-FB where I am...
Marichit Garcia
Jan 212 min read
Too few spoons today
I am borrowing the spoon analogy to represent my energy level from those who endure through chronic fatigue syndrome. Since I got caught...
Marichit Garcia
Sep 4, 20231 min read
One step forward
And about three steps back on this recovery road. My sister has the perfect example from her own life challenges: before she can get to...
Marichit Garcia
Sep 2, 20231 min read
Time, Energy, Space
Recent reflections and reviews of my routines (as part of my therapy) revealed that my most precious currencies are my time, energy, and...
Marichit Garcia
Sep 2, 20231 min read
I have been unwell.
Hence I have been mostly off this site. But I am now in the middle of a two-week leave and I am working on recovering my life enough to...
Marichit Garcia
May 8, 20231 min read
This is Monday
I forgot to take my meds. I actually forgot to take them for the past 4 days or so because I was feeling quite well. And now the Thing...
Marichit Garcia
May 7, 20232 min read
Re-mapping Routines
This applies to both work and home. For work, it's mainly about moving on from not too pleasant brief encounters. For home, it's about...
Marichit Garcia
Apr 23, 20232 min read
In that limbo space between exhaustion and sleep
I just had a three-day weekend during which I worked. There was a situation at work that led to my working too many extra hours. I am...
Marichit Garcia
Apr 15, 20231 min read
Today, Saturday
I live from paycheck to paycheck and my goal is to start a real savings account. I already have the bank account but not yet the money....
Marichit Garcia
Mar 29, 20231 min read
It All Adds Up
So I pushed myself to restart doing a page a day in my sketchbook. I made it a small sketchbook to help myself a bit. Day job work has...